Funny but true, the most simple things in life are so difficult to follow.:) It’s always easy to say things which are commonly known to all but followed by a handful of us. We all know the importance of diet and drinking water in everyday life, but we never follow them.
We all know the importance of exercise and fitness but we tend to ignore them always and when our health starts reacting by not being co operative we shall thinking of why we didn't take precaution. We all know and advise others on almost all the matters of life, but when we personally go through it we always crib and forget the advice we gave.
Today's world is full of stress, tensions, negativity, wrong food habits but a little care and a little time to think about these things would make life so easy. Hey,I am no preacher but just want u all to be happy and stress free..So just talk, share and a little discipline your life would be wonderful.:)
And yes open up like the jingle says it’s a wonderful feeling. :)